- Zero Sugar
- 5g Creatine
- 6-in-1
- Electrolytes
- Lab Tested
Oak Duo
Six daily essentials and 5g of creatine monohydrate, mixed into one zero sugar pack a day.
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- Zero Sugar
- 5g Creatine
- 6-in-1
- Electrolytes
- Lab Tested
Main goal: energy, sleep or focus?
View Full Ingredient List
Creatine monohydrate (5 g), magnesium glycinate (200 mg magnesium), omega-3 microencapsulated powder (1,000 mg EPA and DHA), vitamin D3 (2,000 IU), vitamin K2 as MK-7 (100 mcg) and electrolytes: sodium (500 mg, from sodium citrate and sea salt) and potassium (400 mg, from potassium citrate). Natural flavors, citric acid, monk fruit extract. Zero sugar.
Not for use if pregnant or breastfeeding, or if you have a thyroid or liver condition or take medication. Ask your doctor before use.
Supplement Facts
Supplement Facts
Serving size 1 pack
Servings per container 28
| Amount per serving | % DV | |
|---|---|---|
| Vitamin D3 (as cholecalciferol) | 50 mcg (2,000 IU) | 250% |
| Vitamin K2 (as menaquinone-7) | 100 mcg | 83% |
| Magnesium (as magnesium glycinate) | 200 mg | 48% |
| Sodium (as sodium citrate, sea salt) | 500 mg | 22% |
| Potassium (as potassium citrate) | 400 mg | 9% |
| Creatine monohydrate | 5 g | † |
| Omega-3 (EPA + DHA, microencapsulated) | 1,000 mg | † |
† Daily Value not established. Other ingredients: natural flavors, citric acid, monk fruit extract (Unflavored: none). Zero sugar.
Benefits
Creatine supports strength and power during training. Magnesium helps maintain normal muscle and nerve function. Omega-3 supports heart and brain health. Vitamin D3 and K2 support healthy bones. Sodium and potassium support normal hydration.
When to Drink
Any time of day, with or without food. Most people take it with breakfast. Take it every day, training day or not.
How to Mix
Tear one pack into 8 to 12 oz of cold water. Shake or stir for ten seconds. Drink.
Try the Daily Stack
- Six supplements in one pack
- 5g creatine in every serve
- 28 packs, one month
- Blue Raspberry, Citrus Lime or Unflavored
✓ 60-day money back guarantee ✓ Zero sugar
Try the 3 Month Stack Best value
- 84 packs, three months
- The same six ingredients
- One order, one quarter sorted
- Ships in one box
✓ 60-day money back guarantee ✓ Zero sugar
Backed by decades of research
Small daily doses. Real results.
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Strength
5g
The daily creatine dose with the most research behind it, in every pack.
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Mind
20%
Of your body's energy is used by your brain. Creatine helps supply it.
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Vitamin D
42%
Of US adults run low on vitamin D. Every pack has 2,000 IU.
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Timeline
28Days
For daily creatine to fill your muscle stores. Every pack adds to them.
CREATINE builds it. Magnesium restores it. Electrolytes keep it going.
Six daily essentials and 5g of creatine monohydrate in one zero sugar pack, so the whole routine takes ten seconds.
- StrengthCreatine 5g
- RecoveryMagnesium 200mg
- FocusOmega-3 1,000mg
- HydrationSodium + potassium
- BonesVitamin D3 + K2
- ConsistencyOne pack, ten seconds
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daily stack
BUILD your baseline in 28 days.
Creatine works over weeks, not hours.
Each daily pack tops up the stores your muscles and brain draw on. The routine stays the same. The baseline climbs.
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Day 7
The habit sticks
One pack a day is easy to keep. Hydration and minerals are covered from day one.
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Day 14
Stores build
Each 5g dose adds to the creatine your muscles and brain draw on under load.
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Day 21
Training feels it
Creatine supports strength and power output in short, hard efforts.
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Day 28
New baseline
Muscle stores are topped up. Keep the streak going and keep getting back up.
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Blue Raspberry
0
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Citrus Lime
0
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Unflavored
0
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Tastes like a treat. Works like a routine.
One pack, six essentials. Two bright zero sugar flavors and one with nothing added at all.
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Bright berry, a little tart, never syrupy.
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Sharp lime with a squeeze of citrus. Clean and zippy.
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Nothing added. Stir it into coffee, a smoothie or water.
What's inside Oak Daily Stack?
Six Daily Essentials And 5g Of Creatine Monohydrate In Every Pack
The Oak Community
Oak is for people who train, work and show up again tomorrow. Run clubs, early lifts and long days outside. Keep getting back up, and bring someone with you.
Contact Us-
Morning runDay 1
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Sunday in the parkDay 6
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Beach sessionDay 12
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Post-liftDay 19
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Packed for the tripDay 28
Creatine curious?FAQs
How do I take it?
Tear one pack into 350 to 500ml of cold water, shake or stir, and drink. Once a day, any time. Most people take it in the morning or around training.
What does it do?
Creatine supports strength and power in short, hard efforts. Magnesium supports normal muscle function and recovery, omega-3 supports heart and brain health, vitamin D3 and K2 support normal bones, and the electrolytes help you stay hydrated.
How long until I see results?
Creatine builds up. At 5g a day, muscle stores are usually full in about four weeks. Hydration you feel the same day.
Is all creatine the same?
No. Oak uses creatine monohydrate, the form with the most research behind it, at the full 5g dose. Every batch is third-party lab tested.
Why pair it with electrolytes?
Creatine pulls water into muscle, so it works best when you are hydrated. Each pack has 500mg sodium, 400mg potassium and 200mg magnesium, with zero sugar.
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