
Six Ingredients.
Nothing Hidden.
What's In Every Pack
Creatine Monohydrate
Supports muscle strength and power during high-intensity exercise.
Magnesium Glycinate
Supports normal muscle function, relaxation and restful sleep.
Omega-3
Supports heart, brain and eye health.
Vitamin D3
Supports healthy bones and normal immune function.
Vitamin K2 (MK-7)
Works with D3 to help direct calcium to your bones.
Electrolytes
Replace the sodium and potassium you lose in sweat.

Clean, Simple,
Daily.
No proprietary blend. No mystery amounts. Six ingredients that each do a clear job, in one pack you can take anywhere.
What you get
- Six actives
- Full amounts listed
- One pack a day
- 28 packs a pouch
- Three flavors
- Mix with water

Only What
You Need
We started with the six things we actually took every day and left the rest out. Nothing added just to make the label longer.
- Creatine at the full 5g
- Magnesium as glycinate
- Omega-3 as a mixable powder
- D3 paired with K2

Made To Mix
Each pack is single serve. Tear it, pour it into water, shake. Travel sticks fit a bag or a pocket, so the habit comes with you.
Taste Great. Works Hard.
One pack in a glass of water. Shake, drink, done.
Three Flavors. Same Six Essentials.





